​​​When we lose our way it can be daunting and it can feel hopeless finding our way back to some kind of meaning or path that makes sense, or that lights us up with joy. We can feel stuck, lost, and like there just isn't any light at the end of the tunnel. Through Holistic Therapies, I act like a guide holding a torch in the darkness, empowering you to cultivate a deeper connection so you can forge a new path forward that feels true to you.

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Through deep exploration, paying attention to what is present in the moment, we walk back to Self to foster a profound connection with the ancient wisdom held within. This journey helps us to break free from stagnation and encourages purposeful steps in harmony with one's true essence, ultimately contributing to greater alignment, authenticity, and fulfilment.

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Having triumphed over my own challenges and having navigated seemingly insurmountable darkness, I now draw upon these experiences along with my studies in Holistic Counselling and Psychotherapy, as well as meditation, Vedic practices, journey work and energy healing, as well as invaluable life experience. My holistic approach embraces the belief that challenges are not merely problems to be fixed but doorways to growth and self-discovery.  I believe we are so much more than just a symptom, or a diagnosis or a body.

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Leaning on Process Oriented Psychology, by Arnold Mindell, together we explore the unfolding of your natural flow of experiences to the the essence of what is.   In this place, we can tap into the wisdom that resides here, the Tao or what Mindell calls the dreambody, allowing any unconscious or lesser known aspects of self to be integrated fully. 

 

Together we explore and tap back into the flow that connects the seemingly separate parts of our lives, facilitating holistic healing and a return to wholeness.

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I am honoured to walk with you.